Mental Health Awareness Week is an annual event that takes place in the UK. This year’s theme is anxiety, and it runs from 15 to 21 May 2023. The Mental Health Foundation is the home of Mental Health Awareness Week and provides resources for the event.
You can find more information about Mental Health Awareness Week on their website.
There are many different things you can do to improve your mental health. Here are some tips.
• Staying positive: It’s important to try to have a positive outlook; some ways to do that include finding balance between positive and negative emotions.
• Staying active: Exercise can help improve depression or anxiety symptoms.
• Making social connection a priority: This includes connecting with others and volunteering in your local community.
• Eating a brain-healthy diet: This can support strong mental health.
• Getting good sleep: Sleep is important for both physical and mental health.
• Finding purpose and meaning in life: This can help you feel more fulfilled.
As of 1st April 2023, significant changes have been made to the Minimum Energy Efficiency Standards (MEES) regulations, particularly relating to commercial properties.
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The Renters (Reform) Bill was introduced into Parliament on 17 May 2023 and will deliver a fairer, more secure, and higher quality private rented sector for both tenants and landlords.
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Supported living property investing is being talked about more and more, and lots of property investors want to know how to get started and how to avoid the pitfalls.
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Do you want to know more about supported living property investing. We will be running our 8 part strategy course over zoom on 25th and 26th March 2023.
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